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Showing 1-10 of 22 Blog Posts

TCM and Your Heart

For #TCMTuesday that happens to fall on Valentine's Day, what else would I talk about?

Why Diets Don't Work - Part 1 - The Yo-Yo Effect

This is Part 1 of a short series on the standard "diet programs", why they don't work, and what you can do to change your life so that "going on a diet" isn't even in your vocabulary!

The Treatment of Chronic Pain with TCM

TCM is a safe, drug free, viable and effective way to manage pain. Here is a little bit more about it!

Addiction - What It Is, and What You Can Do

Did you make a New Year's Resolution to quit an addiction? Today's #TCMTuesday article is about addiction - what it is, and how you are not powerless against it!

Food As Medicine - Ginger

Ginger not only adds some kick to your sushi, but can keep you healthy through cold and flu season!

TCM and Managing Stress

Managing stress in a stressful world - today's #TCMTuesday blog is about the stress response in the body.

What Happens When Food Becomes Your Enemy?

America - it is time to stand up and fight the battle against an enemy that hits us so close to home: Food. We can do this...together.

TCM and the Common Cold

How does Chinese Medicine look at the Common Cold and Flu? Also, some tips on staying healthy all year long.

Food As Medicine - Carrots

Our favorite sweet, crunchy and delicious orange superfood is begging to come home with you, or better yet, to be grown in your backyard - don't overlook the power of the Carrot!

Discussion: A Medicine of Opposites

A little bit about relative opposites in Chinese Medicine, and differences in Eastern and Western medical theory, just to fire up those brain cells!!

 
 
 

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