Have you ever turned to a cup of tea for comfort? I have, and there’s good reason for that. For thousands of years, many in the East have believed that tea is the key to health, happiness and wisdom. Studies have found that some teas like White, Black, Green and Oolong to name a few, may help with diabetes, cancer, heart disease, lowering cholesterol, weight loss and mental alertness. So go ahead and grab yourself a cup of tea and steep in the health benefits.
For a great cup of tea, check out or right here in Temple Terrace!
Kelly Seeley and Tylene Headley are founders of spa50.com, the day spa authority and online resource for spa owners and spa-going consumers.